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This forum is dedicated to readers to share ways that they have tried to fight the temptation to masturbate. What are your ways of overcoming temptation? Please e-mail me and share with everbody your wisdom.
From the Author:
2. Pray fervently.
3. Fast. Sometimes, when nothing seems to stop the urge, it is helpful to skip two or three courses of meal. If you don't like fasting, then exercise to burn off extra energy. Make sure you don't consume more calories then you need so that you have too much energy left in the body which can causes sexual urge.
4. Loudly say NO a few times
5. Say to yourselves "I am in control" and "I am the winner" a few times
7. Check out the links for more info.
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